Alternative medicines

Archive for October, 2008

Osteoarthritis is known to be amongst the most debilitating of diseases, and is clearly the most common type of arthritis. Our population has become riddled with this terrible affliction, with millions of new cases reported annually. The overall cost to society could be nearing $100 billion. While Osteoarthritis is not linked directly to sex, it is apparent that the disease is far more common in women.

Although age is an obvious factor in many cases of osteoarthritis, it’s also very clear that there are other areas of concern, such as sports injuries, or perhaps a previous auto accident, Any previous injury, broken bone etc. can become a contributing factor in later life to one’s osteoarthritis condition. Obesity is a worrying problem in our modern world and has a significant effect on those suffering with OA. Osteoarthritis is most commonly found in the hands, knees, hips and back.

The shoulder joint seems to shrug off OA, (excuse the pun), it’s not true to say that one can not have OA in one’s shoulder, its just not that common. More often than not symptoms of painful OA in the shoulder will normally be as a result of a past trauma or maybe even a previous operation. The reasons for being afflicted with OA are hard to pinpoint, however one’s occupation, weight, and family history may all play a part.

It is unclear whether excess weight influences OA or whether OA contributes to obesity, either way it is clear that losing excess weight can only help one’s osteoarthritis.

Osteoarthritis is a chronic disease (re-occurring)

Osteoarthritis isn’t typically thought of as an inflammatory disease, but researchers have found that people with osteoarthritis have higher levels of inflammatory cells in their joints than are found in the joints of people who don’t have osteoarthritis.

Osteoarthritis is undoubtedly a disabling, chronic condition, which mainly affects the body with age, however, to brand OA as a disease only associated with age would be wrong, yes many people will indeed be affected by osteoarthritis as they age, but more and more people of working age are reportedly suffering with the condition. Osteoarthritis should no longer be labelled as just another part of the body’s ageing process.

OA is not a disease linked to one area of the body, there are many variations of osteoarthritis, which can attack many different joints throughout one’s body. Unfortunately with most cases of OA the condition gathers momentum with time, with symptoms ranging form stiffness and pain to complete loss of mobility in the effected limb.

The Inevitable Deterioration of the Joint

OA will eventually begin to destroy the cartilage, which can cause the area around the affected joint to become inflamed, the inflammation in some cases might resemble rheumatoid arthritis.

The cartilage fragments are released into the synovial space, and the cells lining the joint. Inflammation can prevent the normal use of the joint and cause it to lose the ability to function properly.

The effects of osteoarthritis are normally felt at their worst in the morning or last thing at night. With a progressive condition such as OA, surgery is usually the inevitable end result especially in older arthritics, younger patients will normally only be offered joint replacement in exceptional circumstances.

At the hip and knee, an uncomplicated joint replacement has only around an 85% chance of still being intact and functioning after 15 years, however replacement joint surgery may be necessary in severe cases.

Exercise can Help

Exercise does not normally aggravate osteoarthritis when performed at levels that do not cause joint pain. Exercise is helpful in osteoarthritis in several ways, most notably aiding mobility and strengthening of the joints. Exercising can also help lower your cholesterol and reduce excess weight.

Before anyone suffering with OA begins any type exercise program it would be wise to speak to their doctor, your doctor knows your condition well, so should be able to point you in the right and safe direction as far as exercising goes.

Not All Arthritis Supplements are Regulated by the FDA

More and More dietary supplements are appearing on the market, associated with gout and indeed all forms of arthritis, however many are not regulated or evaluated by the Food and Drug administration and therefore one should always take care, ingredients may not always be what they say.

Treating Your Arthritis Without Drugs

Why risk using such harmful drug therapies, when most forms of arthritis may indeed be successfully treated using a combination of simple lifestyle changes. Simple changes to diet will defiantly help, in fact, Using a couple of everyday items you may already have in your kitchen cupboard can successfully reduce swelling and pain from one’s joints when taken in the right combination.

Flush the Body of All it’s Poisonous Debris – And Watch Your Health Improve!

Drinking large amounts of water daily is a great and easy way of flushing out the damaging debris and toxins which build up in the body. Removing these trapped toxins can have a fantastic effect on most forms of arthritis, including OA. Try to drink filtered or mineral water as opposed to tap water, this is mainly due to the fact that ordinary tap water tends to contain heavy metal.

Eat lots of fruit, make it part of your everyday routine, most fresh fruit contain natures best antioxidant, most fruit will help one’s arthritis, However avoid the citrus variety. Other food which is known to be beneficial to many suffering with OA are oily fish which contain high levels of fatty acids and vitamin E.

Treating your own OA, or any arthritic condition, naturally and without drugs may seem a bit of a daunting task, but from experience i can tell you that there’s nothing easier. Alternative treatments or just simple little life changes can and do make a difference, take them seriously and you really can relieve your condition. There are many free sites on the web dedicated to natural treatments, why not take a look.

The focus is usually on anchor text, in regards to obtaining bartered or paid links. A webmaster will immediately ask for their top keyword to be linked to the homepage. Also, a secondary keyword will be requested to be linked to its corresponding internal optimized landing page. And wisely, so. It is industry standard to wish to rank higher for that keyword. The end result desired is getting links with that keyword!

A link-buying wise webmaster would say that should be done most or half of the time. There are other things to use. You should mainly use your URL, as this is an utterly natural term one would link. Almost always, natural links link from anchor text starting with “www.” If one were writing about this great site he or she found that has all imaginable sorts of bicycle seat covers, in all spectrums of colors and fabrics and size, he or she would not likely link “bicycle seat covers”; one would say ” I found this fantastic sire www.bicycleseatcovers.com, and I adore their seat cover selection.” This would appear most natural. You may also link your business name at times. Yes, you already rank #1 for your actual business name, but what is wanted is to add credibility to your link profile. This tactic accomplishes this task.

You will not want to show a spike of artificial links, if you are stepping over Googl’s boundaries. The best application of this would be when you are obtaining large amounts of lower quality links, such as blog articles. Make sure you mix up the anchor text. Your site will be helped overall by the quantity of incoming links, more than worrying about exact anchor text. Keep it real, by throwing out a few logical site mentions or specific product mentions.

Think about the handful of truly natural (unpaid) fantastic high PR links you have obtained, just from being a wonderful site or your business connections. Maybe you spoke at a high profile convention and the site gave you a link. Maybe you are a supplier of a national brand and you are listed on their site. What words are linked? Surely not “cheap socks” is typed in on the agenda of the seminar. Your company name is the link. And you KNOW you are getting authority from that PR7 link, regardless of the anchor text. They are all incoming links, all are still valuable in the big picture, and natural links will keep you safe and offer long term rewards.

“Massage is more than just a backrub!” Those were the wise words repeated by my instructor while I was a student in massage therapy school.

Indeed, according to scientific studies, massage effectively reduces the symptoms of carpal tunnel, frozen shoulder, tendinitis, and migraine headaches, among many other things. And, of course, it’s great for that chronic pain and tension in the neck, back and shoulders. (Touch Research Institutes.)

Furthermore, studies have also shown that massage is effective in relieving the symptoms of anxiety and depression. It helps people with insomnia get a good night’s sleep. It’s even beneficial to children with ADHD. (Ibid.)

For pregnant women, massage is a smart choice in self-care.. Receiving massages regularly throughout the course of pregnancy reduces labor time and the risk of complications. It also reduces the risk of birth defects. (Ibid.)

Massage is an alternative and complimentary therapy. Licensing is required but in the state of California, standards vary widely from state to state. Every massage therapist is unique, bringing something different to the table in terms of education, experience, skill and specialization.

Great massage therapists are everywhere, but you may need to look beyond day spas to find what you’re looking for. Massage therapists in private practice are often overlooked but often the best option. Some have offices, some have home offices and some will even see you in the comfort of your own home.

Private practitioners have dedicated themselves to their practices and are more likely to be specialized. There are many ways to find a private practitioner, but one place to start is the Associated Bodywork and Massage Professionals at abmp.com. You can search for therapists in your area and even search by specialty.

By doing a little homework, it is possible to find a therapist that will help you improve your life!

The Omega massage chair line is known for thorough and comprehensive massage chairs. The Omega M-5000 DLX massage chair is the subject of this product review. We present a review which will rate the M5000 in 5 categories. We also score each category up to 20 points. The scores from each category are totaled to give an overall rating for the massage chair. Here is our evaluation of the Omega M 5000 DLX massage recliner.

Warranty Coverage & Customer Service: With any product that incorporates both electrical and mechanical features, you want to make sure that you get an adequate warranty. Even the best of brands are assembled by Humans and mistakes can occur. Warranty coverage is your long term protection from defects in material or workmanship. The Omega M-5000 comes with the following warranty coverage: 5 years protection on the frame or structure of the chair; 3 years coverage on parts and labor; 1 year parts shipping; 90 days in home technician service. By industry standards, this is the best warranty coverage available on a massage chair in this class. On the service side, Omega has an excellent track record. We give the M5000 a 19.

Comfort & Ergonomics: This is a vitally important category for your long term comfort needs. For you to relax, a massage chair needs to fit the body, so you are comfortable. The design of the chair needs to facilitate that all controls are easily accessed. The DLX is well designed from this perspective. The seat is plush as well as the back pad. There are a series of pads for the back. There is a removable back pad, the main back pad, a neck pad and a head pillow. These are adjustable to suit your needs. All of the functions of the chair can be operated from the main remote. There is a hidden panel in the middle of the slim controller for manual operations and for the music controls. We rate the DLX an 18 for comfort and ergonomics.

Ease of Use: The electronics being incorporated into the devices of today are simply outstanding. There are more and more features available and that is great news for consumers. The challenge, of course, is designing these devices so that one does not need a PHD to use it. We like the DLX from an ease of use perspective. It has a simple design for its remote control. There are single-touch auto massage programs. A clear LCD screen to show what the chair is doing. They also have a hidden panel for all the manual massage adjustment as well as the MP3 player controls. We rate the M-5000 an 18 for ease of use.

Key Features: The key features that stand out in the M5000 DLX are the lower body air massage with the reflexology foot massage and the lower back massage. The air massage system consists of an air compressor that inflates specially designed airbags. The airbags for the foot massage have reflexology nodules. These nodules stimulate your trigger points on your feet to induce your whole body to relax. The lower back massage provides a penetrating massage to the lumbar area. The DLX reaches down to the lower parts of the lumbar with deep and penetrating strokes that provide substantial relief. We give the DLX an 18 for its key features.

Massage Therapy: The M-5000 comes with an arsenal of massage treatment to soothe and relax the most demanding massage enthusiasts. There are five automatic pre-programs. This includes specialized programs for the neck and shoulders, the full back and the lower back. There are 4 manual massage techniques that include kneading, tapping, kneading/tapping combination and a finger press. You can also choose from four back courses. The back courses cover specific regions you can target. The roller width is adjustable to 3 settings and the massage intensity is adjustable to 3 levels. The lower body air massage covers your buttocks, thighs, calves and feet. The massage therapy is strong and effective. The extra pad is given for a reason-to soften the massage. This is one of the most effective massage chairs on the market. Overall, we give it an 18.

The M5000 DLX from Omega rates a 91/100 in our evaluation. We particularly like the contemporary design with the highly varnished wood armrests and wood grain side panels. Also, Omega uses top grain ox hide leather. This finely crafted massage chair also comes with a backlit LCD controller. You get one of the most penetrating massage therapies with this massage chair. The programming of the massage treatments is as good as it gets. For total relaxation, put on the headphones and relax with your favorite tunes with the built in MP3 player. This massage chair recliner is certainly a powerhouse of massage therapy that will give you years of comprehensive and effective relief.

First, what a full body detox is not. It’s not just taking pills, even natural ones.

Your body needs a cleanse and a rest from all the hard work it does. This is not a quick fix.

Thus, a whole body detox begins in the mind.

Your body has loved and supported you through all you’ve done over many years. You’ve focused on the things you want to do, often taking for granted that your body would be there for you.

Rushing through meals and paying little attention to the body is the modern way of life.

Now, will you shift your attention and really listen to your body for the next few weeks?

Many believe that all thinking comes from their head and the body is more like a machine that allows us to do things.

This is patently false. The trillions of cells in the body have an intelligence of their own. Together, they do an amazing job of keeping things running in perfect harmony.

This amazing body keeps you on your feet. Often it doesn’t get the nutrition it needs. On top of that, it is bombarded with toxins: air pollution, processed food, and even the electronic airwaves.

Help your body with a 3 week (the body’s normal cleansing cycle) full body detox.

More than half the accumulated waste (from years of bad eating, insufficient exercise and otherwise stressful lives) is released during the first 3 weeks.

Life is a great gift, give back to your body. And really listen during this time.

Do you feel tired?

Rest instead of pumping up with caffeine.

Be aware of how you feel after meals. Do they leave you feeling groggy and drained?

Then you need to change what you are eating. While digestion itself takes a tremendous amount of energy, it is the types of enzyme-less and nutrient-less foods that leave you completely wiped out after a meal.

You don’t have to feel tired after eating.

Try eating an organic salad of mixed greens and sprouts. Check it out for yourself and see how you feel.

A full body detox encompasses more than this, you can learn more. But you must start with an attitude of listening to your body.

Have you ever considered if what you know about Natural Digestive Help is up to date of even accurate? Consider the following paragraphs and compare what you know to the latest info on Natural Digestive Help.

It seems like new information is discovered about something every day. And the topic of Natural Digestive Help is no exception. Keep reading to get more fresh news about Natural Digestive Help.

Digestive complaints are ever increasing and getting worse, and the need to find Natural, simple and effective solutions has never been in such demand.

One product I have found is CARICOL, a natural and nutrient rich exotic fruit puree designed for digestive support made from whole tree-ripened, organic papaya.

CARICOL already has numerous successful studies carried out over the years producing impressive results on improved digestive health in all areas. It is suitable for those whose digestive process is irritated or disturbed and just a great way of maintaining a healthy digestive system. Providing a regulatory effect within the gut, induces peristalsis, and facilitates regular bowel movements.

When I asked a respective Nutritionist about how a natural digestive aid like Caricol would work, I received this reply:

“My Patients who would normally have difficulty following a digestive programme have been happy to use Caricol due to the pleasant taste and long lasting effects of the product. In particular children and elderly patients enjoy taking it. Unlike pills or capsules they can add Caricol into their yogurt, with breakfast, or juice and have noticed improved digestion from all of Caricol’s natural healing benefits” N.Beinart Nutritionist London

So this gentle and effective treatment can be used by everyone, including during pregnancy, for babies, children and the elderly and does not interact with any prescription medication.

Based on a traditional recipe developed by Dae Poep Sa Nim, the founder of the Lotus Buddhist Monastery located on the Big Island of Hawaii. The proprietary methods developed by the Monastery have succeeded in concentrating and enhancing the fruit’s natural digestive properties resulting in the unique papaya puree that is CARICOL.

Distributed in convenient individual small sachets that can be taken and enjoyed after meals to help promote digestive wellness. They can also be added to juice, water or yogurt for a different experience.

The benefits are being hailed by some users I found: “At last I have found something natural and delicious that has improved my digestive complaints. I use it daily with my breakfast, or just drink a tube when I feel uncomfortable. It is convenient to take it when I travel without any worries or side effects. Caricol is a great product that has helped me with immediate effect” Amy Dawson 29 Social Worker – London

Healthy, nutritious foods and the maintenance of a well functioning digestive system play an important role. In Buddhism, the health of the body is considered to be intimately tied to the well-being of the soul, so establishing healthy digestion is a very important part of a balanced and spiritual life.

“There are many traditional recipes that have been used through the ages for good health, but Caricol is a unique and remarkable product that fits in with Solgar’s philosophy of promoting health through the use of natural and sustainable resources” Technical Director Paul Chamberlain comments on Caricol’s new arrival!

1 stickpack provides 20g of organic papaya fruit, organic lemon juice, natural papaya flavours.

Don’t hinder yourself by refusing to learn the details about Natural Digestive Help. The more you know, the easier it will be to focus on what’s important.

Ever come home with a little stress or anxiety? The constant pressures of work and home life can cause a build up of stress and anxiety in the body. Perhaps you have had the pleasure of having a foot massage? A foot reflexology does more than just make your feet feel better. In fact, foot reflexology massage is thought to alleviate many ailments including back pain, stress and headaches. Get daily stress and anxiety relief with a Foot Reflexology massage with a massage chair.

Reflexology has been around since ancient times in China, India, and Egypt, but was a lost art for many centuries. It was rediscovered by Dr. William Fitzgerald back in 1913. Dr. Fitzgerald noticed that applying certain pressure to areas of the hand and the foot was linked to other organs in the body. As he focused more on these areas, he noticed that certain zones of the feet and hands were linked to specific organs. As he applied pressure in these areas, he found that a complimentary healing process began for whole body healing.

Dr. Fitzgerald went on to map out these zones and created the first modern reflexology charts. A foot massage uses certain strokes to relax the feet and the individual. However, foot reflexology helps to increase the health and well being of the entire body. As foot reflexology is applied, healing of other parts of the body began. Sometimes, the healing was spontaneous, but more often, the healing takes periodic treatments to sustain.

Why is reflexology massage effective? Interestingly, the body reacts to stress or anxiety based on a flight or fight reaction. The stress reaction mobilizes the body through the nervous system. The feet are ready to run and the hands are ready to fight. The feet and hands need the support of the major organs and muscles to protect the body, so these too are mobilized. Reflexology helps to calm the feet and the major organs and muscles thus reducing the tension of stress and anxiety.

Now with the advance of technology, effective reflexology massages are being integrated into the premier massage chair brands. Companies like Panasonic, Omega among others have developed technology providing foot reflexology massage. The Panasonic EP30004 Real Pro Ultra Massage Chair or the Omega Montage Premier massage chair both incorporate foot reflexology massage. These massage chair recliners can provide daily relief of built up tension and anxiety.

Foot Reflexology massage has a lot of potential benefits, however, one important finding is that the benefits were a result of continuous applications. In other words, getting a foot reflexology massage once a year will not have much sustained effect. The reason for this is that stress is continuous. Therefore, stress relief must be applied on a continuous basis to counteract the build up of stress.

If you have stress and built up anxiety, get a massage chair recliner to counteract the stress build up. The best massage chairs have full body massage capability along with foot reflexology massage. These chairs can provide the perfect way to reduce these tensions on a frequent basis. Besides just making your feet feel good after a hard day, a foot reflexology massage induces stress relief and total relaxation. Reduce your stress with the touch of a button on a massage chair.

Meditation has been part of man’s way of life for over two thousand years. All religions out there use some form of meditation as a way to achieve a higher spiritual consciousness in ones life.

At first meditation was used mostly by religious priests, but through the years meditation has been picked up by ordinary people when they discover just how the various benefits work.

If you are not really aware of what meditation is, basically you intensely focus on sounds, objects, ideas, a breathing rhythm, actions or even movements to be able to allow your perception to intensify, you will cut down on your stress levels, enhance relaxation, and gain personal and spiritual growth.

Meditation has been used in the past to build up a persons spiritual knowledge and even there awareness of the ultimate reality, but now it has begun to be employed by people who want to relieve stress and even pain.

With the latest understanding by Western medical practitioners of the important role of the mind in one’s ability to cope with health issues, more and more interest in meditation and its function in alleviating some physical ailments has made the practice an adjunct of traditional medical treatment.

It is interesting to note that medical clinics and hospitals across the nation have been offering the practice of meditation as a possible method for patients to improve their health. Meditation is currently employed as a method for treatment of some diseases, as an additional therapeutic process for a comprehensive treatment program and as a means of improving the quality of life of people with chronic, debilitating, or incurable illnesses.

There are three different approaches to meditation, first is transcendental, then relaxation response and third is mindfulness meditation, which is usually referred to as mindfulness-based stress reduction.

Meditation focuses on the seven major chakras, which also correspond to the body’s major endocrine glands.

If you practice meditation for at least 30 minutes a day your body’s functions will become more balanced and harmonious.

The energy flows from the root, sacral, solar plexus, heart, throat, third eye, and crown chakras while meditating your entire body’s biological, emotional and spiritual aspects will be equally nourished and balanced, while this is happening the physical, emotional, and spiritual toxins are cleansed from the body.

Since chakra meditation requires deep concentration the uninterrupted flow of energy into the body also gives a boost to the major chakras (and their corresponding endocrine counterparts).

For a clearer grasp of chakra meditation, think of it as a turbocharger for the body; a sort of catalytic converter that gathers outside energy and channels the same into useful fuel of the body’s chakric system.

Since chakras are such an essential part of our body and its metaphysical and physical manifestations, the tuning of them is very important to our everyday lives. And it will also affect our lives in directly or indirectly, emotionally, physically, intellectually and even spiritually.

There a different ways that people practice chakra meditation, but no matter what way they use the may step is to be able to concentrate and allow the focus to spread throughout your body.

Although results are not achievable in a short time, you will gradually realize that chakra meditation will eventually give you a different and more positive outlook in terms of your thought processes and in your perception and understanding of events and behaviors. Meditation; excellent benefits have been acknowledged as responsible for people having better lives, both physically and emotionally.

The biggest difference that most people notice from practicing chakra meditation is their ability to concentrate better and the awareness of things around them. This benefit will be noticed in only weeks of beginning, just imagine if you’ve been doing chakra meditation for years!

Also other noted benefits of chakra meditation are heightened creativity, better resourcefulness because of better perception. Also another proven benefit of chakra meditation is people tend to sleep much better and deeper, thus they will awake more refreshed in the morning, and overall health will also benefit by getting deeper sleep.

With daily chakra meditation, you can willfully reduce the effect of stress (although you can do away with them) from work, family, inter-personal relations, in order to better control your emotions with patience. Besides, the ability to control stress, the number one cause of many medical problems, not only leads to a healthier lifestyle but also a more confident individual.

Generally, overall health and well-being is greatly improved when meditation becomes a part of your daily routine. It helps to lower blood pressure which in turn can help prevent strokes and heart disease. It can also help reduce the effect of stress on people who suffer from chronic illnesses.

Even if you are only able to practice meditation for half an hour a day you will be able to notice a more healthy and productive life.

Modern science has done its best to obliterate from the minds of people the existence and importance of spiritual being within the physical being.

Conversely, the Hindu idea of life has kept alive the practice of spiritual-healing despite the developments in science and technology.

Our body has seven primary Chakras and also many thousands of secondary ones. Chakra, is a Sanskrit word which means Wheel of Light, and these light wheels or Chakras, are in a stable state of rotation and vibration in a healthy body.

If the charkas become unbalanced, then this will result in an imbalance in the overall healthy performance of the body. As a result, Chakra Balancing is essential to a healthy body, mind, and soul.

Chakras are Entry Gates of the Aura and the points at which the body receives and absorbs life-force energy. Positioned along the central line of the body from the base of the spine to the top of the head the 7 main Chakras absorb and send out energies to and from the universe, nature, celestial bodies, and even from people.

What distorts Chakra Balancing?

If one or more of the Chakras is blocked, the energy does not flow smoothly through them and the end result will be an imbalance between the Chakras that result in physical or emotional problems.

The correct functioning of the Chakras can distort due to a number of factors, like bad health, stress, unbalanced diet, toxicity, not enough exercise, repressing emotions, untrue beliefs, detachment from a higher power, childhood traumas, cultural conditioning and emotional traumas, etc.

Chakra Balancing Key to Health and Happiness

The natural harmonious functioning of Chakras is a utopian idea. Therefore, human endeavor has always been to correct this distortion and strike a fine balance between these Chakras. The concept of self-healing is also loosely based on Chakra balancing.

Chakras manipulate our body shape, glandular functions, chronic physical illness, thoughts, and behavior. Chakra balancing ensures that these parameters are working towards a healthy body, mind, and soul.

The usual good effects of Chakra Balancing are

* Overall happiness and inner peace

* Personal health and energy

* Consciousness and being in touch with ones body

* Sexually content life without getting influenced by lust

* Awareness of ones feelings at the ethereal level

* Superior capacity to attract and convey love in ones life

* Increased spiritual growth and maturity

* Spiritual healing along with efficient modes of understanding, awareness, and recognition

* A kind and affectionate heart

* Tremendous confidence levels, but short of being over-confident

* Understanding of the True Self

Successful chakra balancing

Chakra balancing can be accomplished in many ways. You can use one or more of the following methods to successfully balance the Chakras.

* Medicinal Therapies i.e. Reiki,

* Yoga (with breathing exercises) and/or Meditation sessions

* Physical exercise

* Color/Light Therapy

* Gems and Crystals

* Balancing by using Hands and Pendulums.

* Aromatherapy

* Feeling Therapy

* Positive Thinking

* Sound frequencies/vibrations

* Hypnosis and Affirmations, etc.

Our body is a store house of energy, in which the used energy is disposed of by the body organs, and refilled, with a new supply of energy.

Chakra balancing ensures that this energy is gained and utilized by the body optimally, and all vital organs and body cells get their fair share of this energy.

In this state of optimization, inner peace, happiness and health flow naturally. Chakra Balancing is nothing but bringing the Chakras back to their natural state of vibration & frequency.

It’s amazing the things we put on our skin, which is actually our bodies’ largest organ. Besides baring the responsibility for maintaining your body’s core temperature, your skin also must keep tabs on the body’s balance of fluids and protect the vulnerable internal organs from external toxins.

Why Use Natural Skin Care Products?

There are many advantages to using natural skin care products, such as organic makeup. These products are better for your skin, kinder to the world, and healthier in general. Here’s why using natural skin care products makes so much sense:

- Many skin care products contain harmful toxins that have been linked to cancer, hormone imbalances, joint pain, headaches, allergies, and a host of other ailments. These chemicals can even cause depression, and ironically, skin problems.

- Natural skin care products, especially those that are organic, are much kinder to the planet than traditional beauty products. Synthetic skin care products are often produced in ways that harm the earth. Organic makeup and other natural skincare products are earth-friendly.

- Another important advantage of natural skin care products is that they are safer for children. While it’s not a good idea to ingest any product that is meant for external use only, natural skincare products generally contain fewer toxic chemicals.

Harmful Chemicals in Synthetic Skincare Products

There are several toxic chemicals present in many synthetic skincare and haircare products. As they become more concerned about the environment, consumers are also beginning to wonder about the products they use on their bodies. Here are a few of the harmful ingredients in many synthetic skincare products:

- Synthetic Fragrance: When you read a label for a synthetic skincare product, one of the few non-technical words on the ingredients list is usually “fragrance.” That’s because the fragrance used is rarely specified and can be any of up to 4,000 different toxic ingredients. Many natural skincare products use essential oils instead of harmful synthetic fragrances.

- Artificial Colors: Frequently listed as “FD&C” colors, these artificial pigments are on the ingredients list for almost every synthetic skincare product. They can irritate skin, cause cancer, and affect the body in other harmful ways. Natural skincare products and organic makeup do not use this type of pigment.

- MEA, DEA, and TEA: Also known as Monoethanolamine, Diethanolamine, and Triethanolamine, these ingredients can disrupt hormone balance and cause cancer. They are in almost everything produced by the synthetic skincare companies, including shampoo, bubble bath, and facial cleansers.

- Sodium Laureth Sulfate and Sodium Lauryl Sulfate: You’re probably familiar with these ingredients as well. Used as foaming agents and detergents, you may have seen them listed on your shampoo, conditioner, and toothpaste. These ingredients can cause skin irritation, depression, and even cancer.

Performance of Organic Makeup and Other Natural Skincare Products

Organic makeup is not only better for the environment, your skin, and your body; it also meets high standards for performance. It’s important that even though you wear organic makeup, you can expect it to perform as well as traditional synthetic products.

Natural skincare products perform as well or better than synthetic skincare products. They are far less likely to irritate skin, and they do no come with harmful side effects and dangerous long-term physical risks.

The Bigger Picture

Your choice of beauty products is about more than what you see in the mirror; it’s also about your respect for our natural environment. In recent years, the focus on earth-friendly beauty has prompted many consumers to switch to natural skincare products and organic makeup.

Many synthetic skincare products are made up of harmful chemicals and preservatives that pollute our environment. These chemicals affect our natural world and also impact our physical health. Making the switch to natural skincare products is the right choice, both for our bodies and our planet.