Posts Tagged ‘m’
Breathe Your Aches Away!
Easy ways to find inner peace.One of man’s current troubles is to come up of ways on how to lessen the stress in their lives without having to spend too much money or too much time in the process. In our busy lives, we often encounter a lot bumps that create greater tension and hinder us from doing our best. A way of finding the secrets to relaxation is trying the reiki technique.
Reiki is a Japanese healing technique to relieve the body from stress and create a better flow of energy. Its purpose is to create less tension in the body and even promote healing. This technique aims to treat the whole body of the person; this includes one’s emotion, mind and spirit. A creation of wholeness carries along many benefits because there is a feeling of peace inside and less body aches outside. Reiki has a way of thinking that if an individual’s “life force energy” is high, then we are more capable of being normal and healthy and also develop a feeling of happiness rather than having a low “life force energy” that explains our stress and body pain.
A person is often even more stressed on how to do this but it is really just a basic practice of treating our body well. For example, the act of meditation. One form of meditation is expressed in Zazen and Vipassana where it centers on formal sitting, the aim is to practice proper breathing while keeping the body immobile and the attention of the person controlled. It is an easy way to keep peace inside yourself while working outwards on how the tension on your body is removed. Meditation also concentrates on how the person thinks; it could be an expressive practice where the body is free to do anything while the mind aims to have positive perspective with the things happening around.
If a person however has trouble with starting in their mental state, they may choose to begin in their physical state. A popular form is massage, where the body is set to unwind and different areas are relieved out of tension by applying just the right amount of pressure. The aim of a good massage is causing the body to feel loose and thus leading the mind that there is no more pain to think about.
As said earlier, massage is about making the body loose and less tense by applying pressure. The hands, feet, fingers, forearms and elbows of the person can be used to apply pressure, but the person should preferably be a massage therapist. Since a massage therapist is already well oriented on what areas of the body need pressure, it will have a better effect and prevent the individual from feeling more tension caused by wrong methods of massage.
There are simple and easy ways to feel better. Whether we choose to start from our physical pain moving inward or create an inner balance in ourselves and move outward. Various methods will help us get through every back-breaking day with ease and comfort.
Is Laser Hair Removal Permanent?
Most people who have unwanted excess will seek methods or products designed to remove hair. One such method is Laser Hair Removal. With laser hair removal, lasers discharge a gentle beam of light that passes through the skin to the hair follicle where it is absorbed. The energy from the laser is converted into heat that vaporizes the hair follicle while leaving surrounding skin undamaged.
Laser hair removal is one of the best methods of removing hair. This hair removal technique eliminates 60 times the hair per treatment than electrolysis. This form of hair removal has been approved by the FDA as a permanent hair reduction technique because with multiple treatments it can eliminate hair on the right candidates for long periods of time, or even permanently in some cases.
Hair has three growth phases which include the active growth phase, regressive phase and resting phase. Laser treatment is so effective because it halts hair growth that is in the active growth phase. This allows the hair removal to last longer than any other method. According to The Mayo Clinic, -both men and women will find that 80% to 90% of hairs are greatly reduced and hair that does grow back is usually much finer and lighter in color after 4 to 6 laser hair removal treatments. The number of laser hair removal sessions needed to achieve these results can vary from person to person. It can depend on a number of factors that such as age, skin type, amount of hair, hair color, hair texture,etc.
When considering laser hair removal it is important to consider the following:
1.) 70% – 90% of the candidates will require a minimum of 4 to 6 laser hair removal treatments which are normally scheduled every 6 – 10 weeks. They will usually experience an 80% to 90% hair reduction. The treatments are needed in order to target all phases of hair growth. Depending on the skin type and hair color, a client may need further treatments. . Multiple sessions makes certain that all of the hairs receive treatment.
2.) Once all of the hair removal treatments are complete, clients may possibly need to return once or twice a year for a maintenance procedure. Hairs that may have been dormant during a previous laser hair removal session may have moved to the growth phase. This is where the need for multiple treatment sessions arises
Many patients report that maintenance treatments given once or twice a year are great for keeping hair growth reduced.
Other benefits of laser hair removal treatment include:
- In some cases, laser hair removal has resulted in permanent removal of unwanted hair. Statistics show that for many people targeted hair can be permanently removed after 6 months of treatments. – The hair can be removed from such areas as the back, arms, legs, chin, etc. Laser hair removal is an effective treatment for ingrown hairs. – The process is much shorter than methods such as electrolysis. – The laser procedure is almost painless. Some patients have experienced minor soreness, but as it compares to other hair removal methods and products, laser hair removal is less painful pain.
Because of its many benefits, Laser hair removal quickly becoming a popular choice for people who want to remove unwanted hair. If you are considering laser hair removal, you should consult with a laser treatment practitioner to learn the advantages of the technique and what you need to know before undergoing the treatment.
A Comatose Minister Wakes Up at God’s Command
Weird, doesn’t even begin to describe this, when you think about it. It was a little more than three weeks before her wedding and Jeannie G. , the bride-to-be and a doctor of Oriental medicine, called one of her girlfriends, Rudi, in desperation saying, “Tell your boyfriend I’ve got a problem and I need to speak with him”.
Rudi’s live in boyfriend was a doctor of holistic health — power of mind — hypnotherapy and was fairly well known for having unique abilities. When he arrived at Jeannie’s home, it was fairly obvious from glancing around her studio apartment that she lived a rather simple life and that she too was holy in her own metaphysical way.
She definitely didn’t practice any of the main religions but was certainly a believer in the natural sciences, the unusual, the abstract and the holistic. As Jeannie and the doctor began to talk, the bride-to-be explained that she had a problem which she feared would prevent her wedding night from being everything she hoped it would be.
Traumatized by being raped when she was young, Jeannie had developed a boil at the entrance to her vagina. The doctor recorded some simple hypnotic suggestions incorporating a few post-hypnotic instructions for the boil to open naturally – and also cleanse naturally – from sitz baths. This meant Jeannie should then be able to enjoy the honeymoon she hoped for.
The doctor asked her if he could inspect her bath tub to see if it was suitable for sitz baths. Unfortunately, she didnt have a bathtub and the doctor could see that the bathroom sink was too small for her task. And so, our bride-to-be was advised to undertake 21 days of bathing her bottom in the kitchen sink using hot water, Epsom salts and herbs, at the same time listening to a hypnosis tape which the doctor would record for her which, had a backdrop of relaxing music.
Three weeks later, the boil opened, drained and normalized right on schedule ” the day before the wedding, and then disappeared. Jeannie was an acupuncturist and her partner, Jim, was a home builder. He was a few years younger than her but they appeared to be very happy and had many friends who all came along to the wedding.
The ceremony was held in Santa Fe, at one of the homes of a wealthy friend and was performed by a minister; a woman who, to this holistic doctor at least, appeared to be a Wiccan (pagan) minister. But, who was he to judge? He was weird, himself.
The ceremony was tranquil and beautiful. It had been carefully arranged around pagan beliefs so that the beauty of nature was truly celebrated, while at the same time addressing the legal terms to meet the state laws.
And, it completed with a practice that the doctor hadn’t seen before. A dictionary was passed around the guests in order that each of them select a single word which they felt encapsulated their own, unique feeling of the moment of marriage.
On a lone couch, sitting next to one of Jeannie’s friends and her dog, sat the doctor in a purple satin shirt. From his appearance, he had obviously been busy decorating and doing some paint touchups earlier that day and he had rushed to get to the wedding ceremony on time.
His shirt was freshly pressed, but he hadn’t had time to trim his beard. He definitely needed to clean up but he was running late. He focused on the ceremony and then the time came for him to find his word in the dictionary.
He opened the book “he took his index finger, closed his eyes, and pointed at a word. He heard ‘click, click’. He moved his eyes from the word to the bride, who had just taken his picture. To this day he doesn’t remember the word he chose because he just grabbed the dictionary, opened it on a random page, closed his eyes and let his finger choose a word.
He opened his eyes. The bride looked at the word he had chosen and smiled. The doctor left the ceremony soon after the champagne toasts and returned to his own home.
The morning after, the bride came rushing over to the doctor’s home with a look of amazement on her face. In her hand, she was holding the photo proofs of the wedding day and she showed them to the doctor and his girlfriend. ‘You have to see this’, she gasped. The couple took the photo proof and looked in astonishment — there, around the doctors head, was a golden halo. The doctor left the room forlornly and entered the next room alone.
For years he had struggled to become a holy man, a good man, a good therapist and a healer. Once in the next room he got on his knees and prayed, God, I hope that you give me strength to live up to this. The bride left the photos with him and went home. The good doctor went to his office down on St. Francis Drive to await a patient and to think about what had occurred.
He didn’t sleep well at all that night. What had God planned for him in his life? He couldn’t be frightened or curious for long though because the next day at 11 am the new bride called him and said, I have an emergency. I need your help.
Immediately, he changed into a white outfit with white sneakers, put on his glasses, combed his hair and brushed his newly trimmed beard while he awaited the Jeannies’ arrival. When she arrived, she was very anxious and said, ‘my minister is in a coma. She was diagnosed with pneumonia the day after the ceremony and they took her to the hospital against her will’. These story continued that the hospital doctors gave her IV antibiotic medication but she told them when she was admitted that she was allergic.
By now, she had fallen into an allergic coma, her vitals are not stable and the doctors feel she won’t make it through the night. The doctor remained calm and said, Lets go! As they drove down to the Presbyterian Hospital in Albuquerque, he meditated and when they entered the hospital he prayed that he could help.
When Jeannie and the doctor arrived at the minister’s room, the situation was bleak. Her husband was there and the hospital staff was frantically pumping shots and monitoring every few minutes. Her vitals were deteriorating. The ministers husband, crying, said, “she’s leaving us and we need her so much”. The doctor calmed the situation and said, I need peace and silence. The ministers’ husband left the room, leaving only the doctor, Jeannie and the patient inside. The husband blocked the door from the outside and wouldn’t let anyone at all enter ” not even the hospital staff who was already screaming, and threatening to bring security.
The holistic doctor whispered to Jeannie “please shut the curtains”. He turned out the lights and, in dimmed surroundings, he began speaking. “In the name of all things holy, I call upon you, Oh great power of the Universe to bring life to this holy woman who serves you. I call upon you to awaken her”. Then, he went on by whispering, “Your husband is outside. He needs you. Your children are at home. They need you. Your followers need your help desperately.”
“You are asleep because the hospital gave you the wrong medicine, but your own mind, which is awake, is listening to me and your own soul has the strength to awaken you when I command that you do so. But, for this moment, rest! Bring your heartbeat back to normal, now! And, bring your breathing back to normal now!. Now, cleanse your own blood with every breath of oxygen you inhale”.
The doctor continued, “In just a few moments the sun will shine on you. It will be like someone has hit the ON switch to turn your life on. It will be as though you are getting up and leaving this place where they make mistakes. You will go home with your husband to your children and your followers who need you.”
Then, he rapidly opened the curtains and said, “I command you in the name of God and all things holy, awaken, rise up, get up out of your sleep. You are no longer in a coma. Stand up and join life anew. So mote it be.” Those terms were something familiar to a Wiccan minister.
Then the doctor was exhausted; tired from the energy which he had sent into the patient and from praying while speaking. That’s all I can do, he said and then left the room in tears.
The minister’s husband entered the room and waited with Jeannie. Meanwhile, the hospital staff was huddled outside with security, trying to convince them not to arrest the husband for blocking the entrance.
Suddenly, Jeannie burst from the room screaming, “Shes up! Shes up! She said that God himself appeared before her and told her to get up”. The minister said that everyone needed her and so she felt a strong compulsion to get up, to go home and help her family and parishioners.
The husband frantically dressed his wife while pushing away hospital staff away so he could help her from the building. The holistic doctor was rushed from the hospital before the police could come and charge him with ‘practicing medicine without a license.’ The job was done and the doctor went outside and began to cry, in thanks to God for the help.
On the ride back, he wondered, What else has God got in store for me in this life?
