Alternative medicines

Pets: you can love them and hate them simultaneously. One moment they are peeing on your favourite shirt, and the next they give you more TLC than you have ever received in your life. But regardless of what they do or how you feel about them, there are many health advantages to having a pet:

1) Lower stress levels and blood pressure. According to studies conducted at the University of Warwick, interacting with pets (such as stroking them or playing with them) has the tendency to lower a persons blood pressure and relax them. In another study, stockbrokers with high blood pressure readings were asked to adopt a cat or a dog, and those who did were later found to have much lower blood pressure levels in stressful situations that those who did not adopt a pet. Of course, this will not work if you do not like animals or are afraid of them ” then they will probably cause more anxiety than they resolve.

2) Recovery from illness. Pets have been known to help people in astounding ways, but they have the greatest number of success stories with heart attack patients. Various studies show that patients who have suffered from a heart attack tend to live longer if they have a pet at home, and they are also less prone to heart disease than non-pet owners. Pets can also serve as a loyal support system to their bed-ridden owners, providing them with the comfort that results in a quicker recovery.

In extreme cases, such as when a person is in a coma, surgeons have even recommended for a pet to be brought to the patients bedside. While there is no real evidence to support this claim, there have been incidences when the pets presence helped the patient awake from their coma. Dogs, in particular, have also been known to offer relief to Alzheimers and Parkinsons patients.

3) Improves social life. Many domesticated animals are social creatures, and therefore provide much social interaction ” whether it is a cat that curls up and falls a sleep on your lap or a dog that follows you from room to room ” a pet owner is very rarely alone. Pets also serve as great ice-breakers or conversation starters among strangers, both inside and outside the home.

4) Happiness. It is often underestimated how much pets can influence our happiness. In many cases they have helped their owners deal with loss and hardships, even helping them fight depression. Some psychologists have even recommended the use of pets in therapy sessions, as petting a rabbit or playing with a dog raises the serotonin levels in our brain. Being greeted by an energetic dog or purring cat that is excited to see you can be very uplifting if you feel like the life just isnt going your way. This is why pets are also used in elderly homes, to help individuals feel less lonely and isolated.

Regardless of whether you break up with a loved one or lose your job, your pet will love you no matter what; and that, in itself, is an essential quality that human beings cannot live without.